
Gain Mass / Muscle
Production Recommendation #1: Lean Mass Builder
Gaining lean mass and muscle requires an increase in daily protein intake and an overall calorie surplus. A lean mass building protein will provide protein, healthy carbohydrates, and extra calories. We recommend consuming first thing in the morning and after exercise. If you are struggling to consume your daily calorie/protein requirements we recommend consuming additional servings throughout the day or before bed.
Lean Mass Builder
Lean Mass Builder

Rivalus
RivalUs Clean Gainer 10lbs

Perfect Sports
Hulk HD 10lbs

Mammoth Supplements
Mammoth Mass 15lbs

Mutant
Mass 15lbs New Formula
Product Recommendation #2: Creatine
Creatine Monohydrate is one of the most beneficial supplements to consume when trying to gain muscle or boost athletic performance. Creatine increases muscle cell volume which promotes strength, hydration, and recovery. We recommend taking at a consistent time every day even on days when you are not exercising.
Creatine
Creatine
Product Recommendation #3: Greens
When dieting and exercising to gain muscle a greens product will provide your body with the essential vitamins and minerals your body needs to utilize and digest all the added nutrients and calories you’ve consumed. We recommend taking greens with your first meal of the day.

Mammoth Supplements
Mammoth Pump 60 Servings

Yummy Sports
Iso 2lbs

Built Brands Built Bar 49g 18 Bars/Box, 12 Bars/Pack
BCAA’s/EAAs
TCHYDRAMINO45,BELIEVEEAA30,BYAMRAP40,SCIXTEND30,MUTANTBCAA30

Mammoth Supplements
Mammoth Pump 60 Servings

Yummy Sports
Iso 2lbs

Built Brands Built Bar 49g 18 Bars/Box, 12 Bars/Pack

Beyond Yourself
Isolate 2lbs

Optimum Nutrition
Gold Standard 100% Whey 2lbs

Jym Supplements
Pre Jym 20 Servings

Redcon1 Double Tap 40 Servings

Nutrabolics
Thermal XTC 30 Servings

Dymatize Nutrition
Dymatize All 9 Amino 30 Servings

Scivation
Xtend Ripped 30 Servings

Biosteel
High Performance Sport Mix 140 grams

Sinfit Nutrition
Syrup 355ml

King Performance Knee Wraps
Product Recommendation #5: Pre-Workout
A pre-workout will boost your performance, endurance, focus and hydration to help you push through additional reps and sets. Consuming a pre-workout will help you push through those longer workouts and ensure you are utilizing the extra calories you are consuming to help grow your muscle mass. We recommend consuming 15-20 minutes prior to exercise.
Pre-Workout
Pre-Workout

Believe Supplements
Pump Addict 25 Servings

PVL Domin8 40 Servings
