INGREDIENTSL-Lysine HCl 100mg, L-Leucine 50mg, L-Isoleucine 25mg, L-Valine 25mg, L-Histidine 12.5mg, L-Phenylalanine 12.5mg, L-Threonine 12.5mg, L-Methionine 12.5mg. Branched-chain amino acids (BCAAs): Leucine, isoleucine and valine are the three essential amino acids known as the branched-chain amino acids, or BCAAs.*†Other Ingredients:Snow Cone: Purified water, citric acid, malic acid, natural & artificial flavors, sucralose, hydrochloric acid, sodium benzoate (preservative), and FD&C Blue No. 1. Fruit Punch: Purified water, citric acid, malic acid, natural & artificial flavors, sucralose, hydrochloric acid, sodium benzoate (preservative), and FD&C Red No. 40.SUGGESTED USE:Shake before use. Add one (1) serving (1/2 tsp) into 6oz of water, or as recommended by a healthcare practitioner.Warnings: Not intended for use by persons under age 18. Do not exceed recommended dose. Get the consent of a licensed physician before using this product, especially if you are taking medication, have a medical condition, you are pregnant, nursing or thinking about becoming pregnant. DISCONTINUE USE TWO WEEKS PRIOR TO SURGERY. KEEP THIS PRODUCT AND ALL SUPPLEMENTS OUT OF THE REACH OF CHILDREN.